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	<title>Useful comments and info from BodyMindWisdom.com &#187; grounding</title>
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		<title>Excel as a spiritual tool</title>
		<link>http://www.bodymindwisdom.com/blog/spirituality/excel-as-a-spiritual-tool/</link>
		<comments>http://www.bodymindwisdom.com/blog/spirituality/excel-as-a-spiritual-tool/#comments</comments>
		<pubDate>Wed, 13 May 2009 08:53:30 +0000</pubDate>
		<dc:creator>Haim Factor</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Excel]]></category>
		<category><![CDATA[grounding]]></category>

		<guid isPermaLink="false">http://www.bodymindwisdom.com/blog/?p=30</guid>
		<description><![CDATA[One aspect of spirituality is being in touch with oneself.  And one outcome of being in touch with oneself is a contentment and quiet peace that comes with a sense of security or inner quiet.  Some people sometimes call this “grounding”.  There are many ways to get grounded. I’ve found that using Excel® is one of them!]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">One aspect of spirituality is being in touch with oneself and, through this, being in touch with others.<span style="mso-spacerun: yes;">  </span>And one outcome of being in touch with oneself is a contentment and quiet peace that comes with a sense of security or inner quiet.<span style="mso-spacerun: yes;">  </span>Some people sometimes call this “grounding”. <span style="mso-spacerun: yes;"> </span>There are many ways to get grounded. I’ve found that using Excel® is one of them!</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">What do I mean?</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">This subject may sound technical—but actually it isn’t.<span style="mso-spacerun: yes;">  </span>If you know what Excel® is please skip the next paragraph. </span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">For those of you not familiar with Excel® it’s software that allows you to arrange information in rows and columns and to perform all sorts of operations, including arithmetical and accounting operations on the information. <span style="mso-spacerun: yes;"> </span>(Excel® can also be used to organize text in lots of neat ways, but that’s another subject.) Among its many uses, Excel® is used vey widely for accounting, budgeting, and general planning—and that’s where I lead into spirituality. (For those of you who want to learn more about Excel®, try looking at </span><a href="http://www.baycongroup.com/el0.htm"><span style="font-family: Calibri; font-size: small;">http://www.baycongroup.com/el0.htm</span></a><span style="font-family: Calibri; font-size: small;">.) </span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">Well, the day-to-day activities of running a business or even organizing your household can cause quite a bit of stress. Even the most disciplined among us can easily get overwhelmed by the complexity of the number of choices and variables we’re faced with. Frequently, not having even a basic grasp on our finances can yield this distress. <span style="mso-spacerun: yes;"> </span>Having some sort of plan where we can “see a larger picture” frequently helps.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">There are many ways to set up family and business budgets. <span style="mso-spacerun: yes;"> </span>Clearly, a useful budget or plan can be a very valuable tool. My purpose here is NOT to cover <span style="mso-spacerun: yes;"> </span>methods of setting these up. <span style="mso-spacerun: yes;"> </span>Suffice it to say that a balance must be struck between investing too much detail and work in setting up the plan, versus quickly slapping together a tool which has little value. </span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">I’ve found that setting up an effective Excel® budget—whether I’m using a simple arrangement or a complex mutli-tabbed/multi-linked spreadsheet—gives me a sense of grounding and control. I’ve felt <span style="mso-spacerun: yes;"> </span>this happen again and again, in business environments as well as in organizing my own home expenses. </span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">As long as the balance I mentioned above has been struck, Excel can serve as a spiritual tool! I’ve found that it helps me feel grounded in much the same way as I’ve felt using more “conventional” spiritual methods, such as meditation, yoga, and prayer. </span></p>
<p><span style="line-height: 115%; font-family: &quot;Calibri&quot;,&quot;sans-serif&quot;; font-size: 11pt; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: Arial; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: HE;">Let me know if you agree!</span></p>
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