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# BodyMindWisdom

## Sitemaps

- [XML Sitemap](https://www.bodymindwisdom.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://www.bodymindwisdom.com/blog/)
- [Busy Entrepreneurs Should Practice These Self-Care Tips](https://www.bodymindwisdom.com/uncategorized/busy-entrepreneurs-should-practice-these-self-care-tips/) - Entrepreneurs often have some of the most satisfying careers. Working for yourself and building something from the ground up can be deeply rewarding. Unfortunately, it can also be incredibly stressful. It’s common for many self-starters to suffer from mental health strain as they sacrifice sleep and social lives in the name of their ideas, and
- [How Sleep Can Improve Your Skin and How to Reap the Benefits](https://www.bodymindwisdom.com/articles/how-sleep-can-improve-your-skin-and-how-to-reap-the-benefits/) - Sleep is mother nature’s reset button. When you get a good night’s rest, you feel good physically and emotionally. Another added benefit of sleep is its positive effect on your skin. Besides making you look good, your skin plays a crucial role in overall health by helping you absorb vitamin D and protecting you from
- [5 Steps to Changing to a Career You Love](https://www.bodymindwisdom.com/articles/5-steps-to-changing-to-a-career-you-love/) - Did you know that you can love what you do? Your job doesn’t have to be something you hate when you’re there and dread when you’re not. In fact, staying in a job or line of work you don’t love can cause excessive stress and anxiety, decreased energy and motivation, and other mental health consequences.
- [Tips for Maintaining Your Health and Fitness During the COVID-19 Pandemic](https://www.bodymindwisdom.com/backjack/tips-for-maintaining-your-health-and-fitness-during-the-covid-19-pandemic/) - Photo via Rawpixel If you’re like most active individuals, the coronavirus pandemic likely threw a wrench into your regular fitness routine. But this doesn’t mean you have to put your progress on hold! Even if you're still apprehensive about in-person training at your favorite studio or gym, there are several ways to support your health
- [A strategy for a Mother’s Day gift for Mom](https://www.bodymindwisdom.com/mothers-day/a-strategy-for-a-mother’s-day-gift-for-mom/) - In case you didn’t know, Mother’s Day is only 2 weeks away—May 10. Think about the following strategy for a gift for Mom—whether you’re shopping on the internet or off...
- [Back Jack Ideas – versus a seiza Meditation Bench](https://www.bodymindwisdom.com/backjack/back-jack-ideas-versus-a-seiza-meditation-bench/) - Some people want to know how to use their Back Jack—and what is the difference between it and a seiza Mediation Bench.
- [Power Corrupts](https://www.bodymindwisdom.com/articles/power-corrupts/) - by Bob Vaughan (Read below for more information on the author.) Another great article describing side effects of electromagnetic pollution. Many people are sensitive to this kind of radiation and can became seriously ill. You can find out more about a man, who became healthy, slept better after he protected himself against these harmful waves.
- [Excel as a Spiritual Tool](https://www.bodymindwisdom.com/spirituality/excel-as-a-spiritual-tool/) - One aspect of spirituality is being in touch with oneself. And one outcome of being in touch with oneself is a contentment and quiet peace that comes with a sense of security or inner quiet. Some people sometimes call this “grounding”. There are many ways to get grounded. I’ve found that using Excel® is one of them!
- [Which Back Jack Chair is Right for Me?](https://www.bodymindwisdom.com/backjack/which-back-jack-chair-is-right-for-me/) - We continually get questions from customers asking, "Which BackJack Chair is right for me?". The answer depends on what you want to do with the chair and how you want to use it...
- [It's That Time of Year](https://www.bodymindwisdom.com/articles/its-that-time-of-year/) - by Haim Factor It’s that time of year again—when everything seems full of hope and love; that seemingly universal time for goodwill to all. Dismissing for a minute all of the commercial aspects and the insincere frills, you can sense the feeling in the air and you can feel it among people. You can hear
- [Floor Sitting and Meditation—Practical Points](https://www.bodymindwisdom.com/backjack/floor-sitting-and-meditation-practical-points/) - Although some people meditate from a conventional sitting position, such as sitting in a chair, the most effective way to meditate is by sitting directly on or near the floor.
- [A Four Letter Word](https://www.bodymindwisdom.com/spirituality/a-four-letter-word/) - by Haim Factor Quite a few years ago, after I met one of those helpful highway patrolmen on the road one too many times, I received an invitation in the mail to take a refresher, compulsory, driver's improvement course. Full of disdain, I indicated the date in my day timer (this was well before the
- [Subliminal Message Albums](https://www.bodymindwisdom.com/subliminal-message-albums/subliminal-message-albums/) - We recently added a number of new titles and now offer nearly 30 subliminal message albums. Take a look at www.bodymindwisdom.com/subliminal-messages today.
- [New Pin Hole Glasses Models Introduced](https://www.bodymindwisdom.com/announcements/new-pin-hole-glasses-models-introduced/) - We’ve just added 1 “renewed” and 3 completely new models to our Pinhole Glasses line. That makes a total of 9 models to choose from.
- [Subliminal Messages - a new product](https://www.bodymindwisdom.com/announcements/ebooks-subliminal-messages-2-new-products/) - You may want to look at a newly introduced product at BodyMindWisdom.com: Subliminal messages can directly affect your unconscious mind and allow you to make changes to your thoughts, habits, and behavior— dramatically improving your life. A major benefit of using our subliminal MP3's (downloadable directly from our site) or CD's (mailed to you) is that you can
- [Sound, Intention, and Genetic Healing](https://www.bodymindwisdom.com/articles/sound-intention-and-genetic-healing/) - by Sol Luckman (Read below for more information on the author.) In an intriguing section of a fascinating book entitled The Cosmic Serpent: DNA and the Origins of Knowledge, French anthropologist Jeremy Narby includes snippets from his personal journals from his time spent studying the healing practices of Amazonian medicine men. One entry is of
- [The Body as a Living Library and Connecting to it](https://www.bodymindwisdom.com/articles/the-body-as-a-living-library-and-connecting-to-it/) - by Rhonda Factor Each organ and system in the body knows its role; and each cell of each organ and system reflects the body as a whole. Keep in mind that each of us started out in life as a single cell.That singular cell already held within it the consciousness of the body-to-be; the parts
- [Premenstrual Syndrome--Our Pain or Our Gift?](https://www.bodymindwisdom.com/articles/premenstrual-syndrome-our-pain-or-our-gift/) - by Rhonda Factor Premenstrual Syndrome (PMS) is what we call the group of physical and emotional symptoms that some women experience on a regular basis, a few days before their period. PMS expresses itself at times as pain, uneasiness, over-emotionality, nervousness, bloating, and sometimes mood swings; all or any of which can worsen as menstruation
- [Children of the New Dawn](https://www.bodymindwisdom.com/articles/children-of-the-new-dawn/) - by Kiara Windrider (Read below for more information on the author.) In his epic poem, Savitri, Sri Aurobindo vividly describes a new race of humanity emerging on Earth, as different from humans today as we have ever been to the evolutions that have preceded us: …I saw them cross the twilight of an age The
- [Animal Crackers](https://www.bodymindwisdom.com/articles/animal-crackers/) - by Betsy Thompson (Read below for more information on the author.) When I was a child, a Nabisco product called Animal Crackers got my attention quickly. I loved how the crackers tasted, felt, and looked, and I loved the package they came in. Each box was a gift itself whether full of crackers or not.
- [I—All of US](https://www.bodymindwisdom.com/articles/i-all-of-us/) - by Rhonda Factor Like the fine drops of water on the tips of the palm fronds, so are you infinitesimally small, seemingly one of many and inconsequential. It is easy to think that what you do does not make a difference. Like only a wave, and a priority to attend to on a global level.
- [Participate in Your Life &  Give up Control](https://www.bodymindwisdom.com/articles/participate-in-your-life-give-up-control/) - excerpted from a book by Debbie Gisonni. (Read below for more information about the author.) If life were a pair of DKNY jeans, what would yours look like? Would they be worn and faded, thinning in spots, soft to the touch with the hem unraveling? Or would they be crisp and clean with perfect creases
- [The Council of the Grandmothers: The Empowerment of the Feminine](https://www.bodymindwisdom.com/articles/the-council-of-the-grandmothers-the-empowerment-of-the-feminine/) - by Sharon McErlane (Read below for more information on the author.) Little did I know one September day in 1996 while walking my dog beside the beach near my home, that my life would forever be changed. Appearing to me literally from out of the blue, was a group of women of all cultures and
- [Getting Our Needs Met](https://www.bodymindwisdom.com/articles/getting-our-needs-met/) - by Shelia Norling (Read below for more information on the author.) We all have information for each other that can help to improve the quality of our lives. Clarifying what we need and communicating it to a receptive community can make the difference between a comfortable prosperous life and a struggle to keep up. I
- [Allowing Enlightenment to be Easy](https://www.bodymindwisdom.com/articles/allowing-enlightenment-to-be-easy/) - by Gregory Drambour (Read below for more information on the author.) A theme that continues to come up on Sedona Retreats is the idea that you can allow the path to serenity to be easy. We all have a tendency to want to make it complicated. During a session with a client, I asked, “Could
- [The Subconscious and Achieving Success](https://www.bodymindwisdom.com/spirituality/the-subconscious-and-achieving-success/) - The subconscious is a part of the mind that is said to influence the way people think and carry out their actions. It has been believed that the subconscious mind is largely responsible for the success of a person.
- [The Subconscious and the Ability To Know All](https://www.bodymindwisdom.com/spirituality/the-subconscious-and-the-ability-to-know-all/) - The subconscious acts as a bridge—or a translator—between the conscious mind and the super conscious mind. The super conscious mind is the all-knowing, often referred to as God, the Universe, or any other supreme being that is the source of all understanding. It is the Super conscious mind that knows all and controls all.
- [Attracting Abundance by Positive Affirmations](https://www.bodymindwisdom.com/spirituality/attracting-abundance-by-positive-affirmations/) - The mind is a powerful thing. The thoughts that cross our mind everyday are what shape us to become who we are. If we develop our minds to have a positive mindset, then we can change the thoughts we think; we can change the way we act; and we can change the direction of our life.

## Pages

- [BodyMindWisdom](https://www.bodymindwisdom.com/) - We offer you resources to support you on your journey—whenever and whatever it might be. BodyMindWisdom promotes renewal and growth in this season of change. We include tips for seasonal cleansing and ways to connect with nature for physical
- [Back Jack Chairs—for Floor Sitting](https://www.bodymindwisdom.com/back-jack-chairs/) - For more than 2 decades, Back Jack chairs are popular, sturdy, economical, and portable meditation chairs for floor sitting. They're US-made and feature a soft 10-oz cotton duck fabric or the newer 'tuff-duck' polyester fabric cover—both over a rigid, lightweight, steel epoxy-coated rustproof frame. Each Backjack has an integrated seat cushion, which is heavily padded
- [About Us](https://www.bodymindwisdom.com/about/) - BodyMindWisdom.com is part of Ofek Group Inc—a small business and privately-held corporation. We strive to be sensitive to all your concerns—if only because we expect the same service ourselves when we visit sites on the web. And we'd like you to have a pleasant and positive experience whenever you visit BodyMindWisdom. If you have any
- [Pinhole Glasses](https://www.bodymindwisdom.com/pinhole-glasses/) - If you suffer from myopia (nearsightedness), hyperopia (long-sightedness), presbyopia, astigmatism, computer vision syndrome, or before or after cataract surgery—then you could benefit from our myopia pinhole glasses. With our wide selection of Modern and Traditional Designs, you can decide what "look" to wear with your Pin Hole Glasses. Note that all of our pinhole glasses
- [Nada Chairs](https://www.bodymindwisdom.com/nada-chairs/) - Back Posture Support Most back posture support devices and lower back support products don't solve the problem of slouching. In many cases, these products can contribute to slouching because they don't provide adequate support for the lower back—where support is essential for healthy, comfortable, and correct posture. FREE Ground shipping (48 states) on orders over
- [Thank You!](https://www.bodymindwisdom.com/thank-you/) - Thank you for placing your order with BodyMindWisdom.com—part of Ofek Group Inc. Be assured that we will give your order our fullest attention. You will soon receive an email confirming your order and payment. In case you have any question about your order or about us, please read our FAQ's.
- [Meditation Benches](https://www.bodymindwisdom.com/meditation-benches/) - Meditation Bench for Seiza Meditation Many mediators prefer kneeling meditation— known as seiza meditation—as opposed to the "lotus" cross-legged meditation position. Some seiza meditators kneel on cushions, while many others use seiza kneeling benches for seiza meditation. BodyMindWisdom had worked closely with manufacturers of a seiza meditation benches for a number of years. However, we
- [Subliminal Messages To Transform Your Life](https://www.bodymindwisdom.com/subliminal-messages/) - Would you like to effortlessly stimulate your mind to gain an advantage in achieving your goals? For years, we offered a collection of subliminal messages. Although we've discontinued subliminal messages, we're happy to share the following information. Subliminal messages can directly affect your unconscious mind and allow you to transform your thoughts, habits, and behavior.
- [Shuzi Jewelry](https://www.bodymindwisdom.com/shuzi-jewelry/) - SHUZI has been the most respected and utilized subtle energy jewelry product on the market. Used by over 500 doctors, chiropractors, and holistic practitioners, Shuzi helped bring your whole being into a state of balance where your body is stronger, your thoughts are clearer and your endurance levels are increased. Shuzi uses Nano-Vibrational Technology (NVT)
- [PassItOnword Stones](https://www.bodymindwisdom.com/passitonword/) - Many people have heard of the expression “pay it forward”. This is where someone does nice things for the next person with the hope that they will then do the same for someone else who follows them. PassItOnword® was created to show how one kind act can lead to hundreds of others. Using beautiful semi-precious
- [Mind Expansion Music](https://www.bodymindwisdom.com/mind-expansion/) - After years of extensive research and development, we’ve created a series of extraordinary audio programs that trigger peak performance mental states for mind and body solutions. This makes behavior modification easier, accelerates learning, increases productivity, enhances memory and more! Safe, easy to use, and pleasant to listen to, you can choose what you want to
- [International Shipping](https://www.bodymindwisdom.com/international-shipping/) - Although we've shipped internationally in the past, we currently do NOT offer international shipping.
- [Frequently Asked Questions (FAQ's)](https://www.bodymindwisdom.com/faq/) - FAQ's are listed below. Find the answer to your question by clicking on any of the questions below. If you still can't find your answer in our FAQ's please contact us.
- [Evolutionary Music](https://www.bodymindwisdom.com/evolutionary-music/) - Multidimensional Evolutionary Music and Sound Activate your DNA with online meditation music. Activating your DNA is about awakening dormant potentials and tapping into multidimensional aspects of your human self that have been dormant, waiting for the right codes to unlock the doors. Activating your DNA is about more fully becoming a spiritual being of Light
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- [WelAide](https://www.bodymindwisdom.com/welaide/) - WelAide Far Infrared Deep Penetrating products have been discontinued. Click here to check out our other quality products.
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- [EMF Harmonizers](https://www.bodymindwisdom.com/emf-harmonizers/) - Why do people frequently have headaches and feel unwell after using a cell phone or sitting in the office? All electrical devices and appliances produce unhealthy electromagnetic fields (EMF) which we can’t see or feel directly. EMF interferes with the body’s own electromagnetic system—causing stress. Headaches are an indication that the body is experiencing stress.
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- [Chakra Balancing Meditation](https://www.bodymindwisdom.com/chakra-balancing-meditation/) - ...Back to Online Meditation Music This meditation is recommended for use with The Odyssey CD, followed by the DNA Activation CDs. (You can perform this meditation before or during the time you listen to the Odyssey.) Begin by sitting in a position that allows your spine to be very straight. Place your feet flat on

## Categories

- [Uncategorized](https://www.bodymindwisdom.com/category/uncategorized/)
- [Mother's Day](https://www.bodymindwisdom.com/category/mothers-day/)
- [Back Jack](https://www.bodymindwisdom.com/category/backjack/) - Back Jack Chairs
- [Spirituality](https://www.bodymindwisdom.com/category/spirituality/)
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## Tags

- [Back Jack](https://www.bodymindwisdom.com/tag/back-jack/)
- [Excel](https://www.bodymindwisdom.com/tag/excel/)
- [grounding](https://www.bodymindwisdom.com/tag/grounding/)
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- [Spirituality](https://www.bodymindwisdom.com/tag/spirituality/)